Escapes from Submissions DVD 1 by Yuki Nakai Russian Goju-ryu karate

Goju-ryu karate

-The Legal Pain bear hug

Instructor and performer: Kuramoto Nariharu

and with greater success

Movement training

Escapes from Submissions DVD 1 by Yuki Nakai Russian Goju-ryu karateYuji Nakai Teaches Escaping Submission Holds Yuji Nakai presents revolutionary DVD instructional focusing on methods to escape from various submission holds. Techniques include preemptively blinding the opponent's transition to submission, sensing and countering opponent's preparatory movements, methods to escape once caught in submission position, and defense strategies against joint locks in all ground positions. Whether you excel in ground combat