Sanshou 4 DVD Set by Cung Le Kenji Nakazawa Side control bridge roll

Side control bridge roll

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Historical demonstration records are also unveiled

11 February 2012 / Chuo-ku

in which physical condition acquires greater relevance and whose strategic key is sustained by taking the initiative from the first moment

Sanshou 4 DVD Set by Cung Le Kenji Nakazawa Side control bridge rollVolume 1: Fundamentals & Rules of Sanshou 4 time National Full Contact Sanshou Champion Cung Le begins with an invigorating warm up then goes on to demonstrate and offer his winning tips for the basic jabs, cross punch, hook punch, upper cut, kicks. Also covered in the video are the proper type and use of training equipment and the basic rules of Sanshou. Volume 2: Winning Combinations of Sanshou This DVD covers powerful boxing and kicking