The Brutal Art of Ripping, Poking & Pressing Vital Targets Book by Loren Christenson (Preowned) Greg Jackson belly breathing

belly breathing

Six Breathing Techniques

renowned swordsman and author Toshishiro Obata revives and renews the teachings of the samurai

as the sentries attacks for instance

Exercises to make your body supple

The Brutal Art of Ripping, Poking & Pressing Vital Targets Book by Loren Christenson (Preowned) Greg Jackson belly breathingThere is nothing pretty or clean about brawling. It hurts, it's frightening, it's brutal, and it's ugly. If you accept the fact that all fighting is dirty all the time, then you must take advantage of every dirty trick you can muster. That's where this book comes in. The ripping, poking, pinching, and pressing techniques in this book emphasize quick, vicious delivery to the eyes, throat, ears, groin, nerve points, and other acutely vulnerable targets