Evidence-Based Taiji and Qigong Program DVD by Yang Yang Kiyonobu Ogasawara unique applications such as working

unique applications such as working with a backpack

Chinese Martial Arts’ Characteristics of Leg Techniques)

Training points and essential techniques based on the All Japan Kendo Federation's Iai curriculum

Jigen-ryu Swordsmanship and Xinyi Liuhe Quan

This groundbreaking work delves into the secrets behind this magic

Evidence-Based Taiji and Qigong Program DVD by Yang Yang Kiyonobu Ogasawara unique applications such as workingThis DVD includes: Form & Application Instruction (2 hrs 20 min): Introduction to Taiji Form practice Dr. Yang discusses principles of correct form practice that are applicable to all styles of Taiji form. Seven Movement Introductory Taiji Form Key points are detailed for each individual movement, and front, side and rear views are provided so students can learn from and practice along with the video. Applications A self defense application is