Learn Kobujutsu to Keep a Mobile Body Until Age 100 Book by Keizo Takahashi Togo Ishii o Combination Techniques

o Combination Techniques

chair & standing positions

04 Tips for transmitting "waves" to your opponent

Jéssica Da Silva Oliveira - Brazil (2nd South American Trials Winner)

intensifying the energetic connection between the body and the environment

Learn Kobujutsu to Keep a Mobile Body Until Age 100 Book by Keizo Takahashi Togo Ishii o Combination TechniquesIn recent years, "kobujutsu," an ancient wisdom of the Japanese people, has been drawing attention as a rational way of using the body. It puts less strain on muscles and joints, so it can be incorporated into the daily life of people of all ages and genders. It is packed with methods to build a body that can move for a lifetime, such as reducing fatigue, improving shoulder and back pain, and preventing knee injuries. The large format makes the text