Building a Fighter's Body: Targeted Training by Body Part Book by Yoshinori Umeki (Preowned) Dmitry Danilov Sitting sword form

Name: Building a Fighter's Body: Targeted Training by Body Part Book by Yoshinori Umeki (Preowned) Dmitry Danilov Sitting sword form
Brand: iwinv1.com
SKU: 57694067147
Price: 39.00 USD
Availability: InStock
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Studio No. 57694067147

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Description

Sitting sword form

■ Basic Movements

This is the objective of this DVD

2) Ki Development

overviews of each practice in the program

Building a Fighter's Body: Targeted Training by Body Part Book by Yoshinori Umeki (Preowned) Dmitry Danilov Sitting sword formAn instructor from the renowned martial arts organization Pancrase provides insights into strength training techniques. This book also covers yoga practices adopted by undefeated fighters like Rickson Gracie. Organized by target areas for training, its easy to follow and perfect for building your ideal fighters physique. 141 pages Language: Japanese Publication date: 2004

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