Water Style for Beginners DVD by Helen Liang Zebra Mats He will live forever in

He will live forever in the Hall of Fame of ultimate fighting and prides

Tsuyoshi Kosaka VS Gilbert Yvel

showcasing the extraordinary possibilities that come from dedication

with only 60 seconds of groundfighting permitted

Author of "Karate no Aiki: Aiki no Karate" and producer of the DVD "Koden no Goju-ryu Karate: Sansen Tenshohen" (BAB Japan)

Water Style for Beginners DVD by Helen Liang Zebra Mats He will live forever inWater style, also known as Liu He Ba Fa, emphasizes smooth, flowing movements that alternate between slow and fast, soft and hard, like the transformation of water between solid, liquid, and steam. The movements resemble floating clouds and flowing water, sometimes calm, sometimes surging. The student learns how the body generates force through alignment (kinetic energy), and how to channel qi (intrinsic energy) into powerful movements, resulting in