Basic Self Defense Techniques with the SD1 & SD2 DVD by Robert Koga Vladislav Koulikov and scuba diving—to develop an

and scuba diving—to develop an innovative system that improves coordination

Inverguard (Inverted guard)

No muscle tightness or joint stiffness

Kalimantan

Master Pantazi

Basic Self Defense Techniques with the SD1 & SD2 DVD by Robert Koga Vladislav Koulikov and scuba diving—to develop anTHE KOGA INSTITUTE PRESENTS ARREST AND CONTROL TECHNIQUES The Most Legally Justifiable and Practical Police Arrest Techniques INCLUDED IN THIS VOLUME: Proper Grip Target Areas Defenses Against: Right & Left Punches Escapes From: Front & Rear Chokes Standing Rear Choke Seated Front Choke On Your Back Arm Grabs Front & Rear Bear Hug About the Instructor: Robert Koga (19302013) was a Japanese American LAPD officer, martial artist, and founder of the Koga