Mental Karate Book by Tom Muzila Malaipet The Westside Strangler shows you

The Westside Strangler shows you how to get the chokes from just about all positions including the mount

) served  as an official hand-to-hand instructor and safety officer

for profit or not

To be mindful is to be embodied

A Breakdown of the Thirteen Postures

Mental Karate Book by Tom Muzila Malaipet The Westside Strangler shows youKarate master Tom Muzila, a direct student of the great Tsutomu Ohshima, presents for the first time a complete series analyzing the mental aspects of combat. This book is a through study of the theory and practice of the mental elements used by the great and legendary masters in Karate do history. The author discusses in depth many of the different psychological elements necessary for combat as used by the legendary Samurai warriors. This book is for