Five Pattern Hung Kuen 2 Book Set by Leung Ting (Preowned) Nogi Industries The highest priority is your

The highest priority is your safety and survival

on the effectiveness of the transmission of the force of the movement

The kettlebell’s ballistic movement challenges the body to achieve an unparalleled level of physical conditioning and overall strength

The legendary 9th dan Judo master

and was runner-up in the World Championships

Five Pattern Hung Kuen 2 Book Set by Leung Ting (Preowned) Nogi Industries The highest priority is yourThe Five Pattern Kung Fu is a complete kung fu system, which was originally practiced by the monks of the Shao Lin Monastery in Fu Kien Province in the middle of Ching Dynasty, about more than two hundred years ago. These two books (part one and two) illustrate and explain all the techniques and forms of dragon, snake, tiger, leopard and crane. About the Author Professor Leung Ting is the founder of the Leung Ting Wing Tsun system, permanent president