Systema: Contact & Movement DVD Vol 2 by Vladimir Zaikovsky Kogen Sugasawa Control KERI of technique of

Control KERI of technique of KIME

this program reveals the distinctive spirit of Kobayashi Ryu—a style that favors relaxed movement

Rear technique single-handed and shoulder rotary throw 61

Practical Techniques

Old style technique to conjugate in competition karate

Systema: Contact & Movement DVD Vol 2 by Vladimir Zaikovsky Kogen Sugasawa Control KERI of technique ofConnect Through Contact and Movement Vol. 2: Ground and Lock Control Join Vladimir Zaykovsky, a direct disciple of Systema founder Mikhail Ryabko, in this insightful and practical seminar. This volume focuses on ground and lock control, teaching you to "feel and connect with the other person" rather than resist. The seminar, recorded in Tokyo in January 2011, offers a deep dive into Systema's techniques with easy to understand instructions and amazing