Dynamic Kicking DVD by Lady Lallaine Reed Mary Heiny Vital point striking methods against

Vital point striking methods against weapons

it is an effective

Naguranchun Masa M16

Mutô dori gata

Trained under Miyagi Chojun's senior disciple

Dynamic Kicking DVD by Lady Lallaine Reed Mary Heiny Vital point striking methods againstIn this phenomenal video, Lady Lallaine Reed will guide you through invaluable demonstrations and instruction that teaches more effective kicking techniques than you ever imagined possible in one DVD. She shows proper technique from several angles and at different speeds, giving the viewer the chance to see moves in slow motion, and to truly study each and every detail. With this great presentation, you will learn how to get maximum power and speed in