Tong Long Pai Southern Praying Mantis DVD by Sapir Tal Takahisa Tomita Publication date: 1956

Publication date: 1956

Ron Will Teach You:

Ankle lock from top position

* Chief Instructor - Karatenomichi South Africa (KWF SA)

he established the Yoshinkan Aikido Dojo

Tong Long Pai Southern Praying Mantis DVD by Sapir Tal Takahisa Tomita Publication date: 1956Sifu Sapir Tal, with more than 45 years of experience in the practice and teaching of traditional Martial Arts, presents us with a complete introduction to the Mei Guo Tong Long Pai style, or the Southern Praying Mantis Kung Fu style, taught by Grand Master Henry "Poo" Yee. Along with the Basics (stances, the 4 gates, the 3 contacts, the Short Powers, Body motion & exercises), we will see the Sticky Hands, part of the Form & applications, empty hands