All Kata of Hayashi-Ha Shito Ryu Karate DVD 2 Guilherme Mendes " according to head instructor

" according to head instructor Matsui

Kokyuho - Morihei Ueshiba

Mimura ·Seienchin

Shihonage - Morihei Ueshiba (Uke: Masaharu Abe)

Hip joints stretching 3 – Adductor muscle

All Kata of Hayashi-Ha Shito Ryu Karate DVD 2 Guilherme Mendes " according to head instructorContents: 1. JION 2. ROUHAI 3. SHISOUCHIN Adjustments have been made, especially in the basics, the explanations and in Bunkai, to make it easier comprehend basic Kata of Hayashi ha Shito ryu . Each Kata is shown from front and side views and also from above. Explanation is given for each movement, Bunkai, and the critical points of judgement are noted. This video manual opens a new era in the world of Hayashi ha Shito ryu. Performers TERUO HAYASHI