Ultimate Combat Conditioning: The Street Warrior's Guide to Fighting Fitness DVD by Mike Reeves & Robert Yetman Jr. Kenny Weldon Champion's Insight

Champion's Insight

Arwrology is derived from the old Welsh word ‘arwr’

When confident in your ability to perform all six drills

Spin Kick Mechanics

Yuki Nakai's Jiu-Jitsu Mastery: A Comprehensive Guide to Brazilian Jiu-Jitsu and Kosen Judo Techniques

Ultimate Combat Conditioning: The Street Warrior's Guide to Fighting Fitness DVD by Mike Reeves & Robert Yetman Jr. Kenny Weldon Champion's InsightThe best way to prepare yourself for real combat is to train hard, to train like a warrior. In this video, International Sport Karate Association World Karate Champion Mike Reeves teaches you the secrets hes learned over the years that will not only get you fit to fight but also give you that one strike, one kill power that will make you virtually invulnerable on the street. Sensei Reeves begins by showing you how to maximize your flexibility with a