Kung Fu: The Way of Life Book by Douglas Wong Zhao Yun who studied exclusively with the

who studied exclusively with the Founder of Goju Ryu karate

Chapter 6: Wrist Return

describing the essential Xingyi Quan movements

the author has created a fresh and modern take on these timeless guides for living a life of meaning

He is the director of a well known association

Kung Fu: The Way of Life Book by Douglas Wong Zhao Yun who studied exclusively with theBy Master Douglas L. Wong, has studied under Grandmaster Wong Ark Yuey (Five Animals style), Sifu Haumea Lefiti (Mok Ga and White Crane styles), Si Hing Walter Wong (Wing Chun Chuan) and Master Share Lew (advanced Tao Ga Gung Fu and Choy Li Fut). He has also trained in Yau Kung Mon style, Northern Praying Mantis, Northern Sil Lum, Tai Chi Chuan, Bai Mei Pai, Hsing Yi Ching and Bai Fu Pai. This book demonstrates the basics of Kung Fu from the beginning