Hida Health System Vol 1 DVD with Ryoun Sasaki Renato Magno Seminar instruction by:

Seminar instruction by:

Osawa Sensei

Rear technique hug Kotegaeshi

middle thrust Ude Garami Nage

White Crane Covers Its Wing

Hida Health System Vol 1 DVD with Ryoun Sasaki Renato Magno Seminar instruction by:Volume 1: Breathing Training Method The Mythical Superhuman Training Method This video volume focuses on the foundational breathing techniques of the Seishindo Hida style Strengthening Technique, developed by Hida Harumitsu to enhance physical and mental capabilities through the cultivation of the tanden and spirit. Contents: Introduction Overview of the importance of the tanden in Japanese martial arts and performing arts. Historical context of Hida