Erik Paulson CSW 2013 Camp 4 Volume DVD Set Russian Shiho/Happo Giri (Four/Eight Directional Cuts)

Shiho/Happo Giri (Four/Eight Directional Cuts) Basic Four-Directional Cut

This collection delves into the study of preserved karate techniques in modern times

this is the second installment of the "Bible for Winning

Estilo De Fondo: estilo is style

Eminent Figures in the Budo World of the Showa Era

Erik Paulson CSW 2013 Camp 4 Volume DVD Set Russian Shiho/Happo Giri (Four/Eight Directional Cuts)The CSW 2013 Camp contains over 5 hours of footage on 4 volumes. Volume 1 Section 1 (Brazilian Jiu Jitsu) features 8 drills by Rigan Machado. Section 2 (Submission Grappling) features 5 drills by Erik Paulson & Greg Nelson. Section 3 (Leg Kick Sequences) features 4 drills by Cameron Quinn. Section 4 (Takedowns) features 5 drills by Erik Paulson & Greg Nelson. Section 5 (Clinch) features 9 drills by Erik Paulson & Greg Nelson. Section 6 (Turnovers &