Kung Fu Choy Li Fut Forms DVD with Pedro Rico Kiyonobu Ogasawara This video series serves as

This video series serves as a definitive textbook on judo

showcasing his versatility and mastery in various positions and situations

Attack - Throw #2

On January 16th

Elan teaches effective ways of taking the back and attacking the back

Kung Fu Choy Li Fut Forms DVD with Pedro Rico Kiyonobu Ogasawara This video series serves asThis DVD is the first of a series on one of the most popular styles of Chinese Martial Arts, Choy Li Fut. Its author Sifu Pedro Rico is 6th generation of Choy Li Fut in direct descent from its founder Chan Heung and direct disciple representative for Europe and the Grand Master Doc Fai Wong, we move into this traditional Kung Fu South China. In this DVD you are two ways Kuens, very representative of its two major facets. Languages included in DVD: