Grappling Drills DVD with Stephan Kesting Tsutomu Chida with new techniques emerging one

with new techniques emerging one after another

Chapter 1: INTRODUCTION

Body consent

Kusa makura

and seventeen other techniques

Grappling Drills DVD with Stephan Kesting Tsutomu Chida with new techniques emerging oneThis video was designed to help people frustrated with their rate of grappling progress. If you have ever felt that your workouts could be more productive, but didn't know how to do it, then Grappling Drills is part of the solution. Grappling movements can be complex and difficult. Grappling requires you to use every part of your body, but often your limbs are actually doing different things: your foot might be stepping, one hand pushing, the other