Flower Power DVD by Malachy Friedman Hisashi Nakamura Founder of PDS Academy

Founder of PDS Academy

Technical Instruction

Maintaining posture

2003 to February 11

Inspired by Bruce Lee at 15

Flower Power DVD by Malachy Friedman Hisashi Nakamura Founder of PDS AcademyWelcome to Flower Power! Malachy Friedman, the creator of the Darce Killer, has perfected the Flower Sweep, sending this already high percentage move skyrocketing. Malachy breaks down the mechanics of this seemingly simple, closed guard sweep and demonstrates how to exploit its full potential using many slick variations so you can dominate your toughest opponents. Your opponents counters will prove futile as you land armbars, triangles, foot attacks