Chinese Kung-fu Series 13: 23 Wudang Taiyi Wuxing Boxing Book by An Tianrong Shiro Omiya This is digitally remastered from

This is digitally remastered from the original VHS videocassette

he presents the unification of knowledge of policemen from all over the world

In La Churi

if the chrysanthemum and the crane are two of Japan's cherished icons

Through revealing interviews and intimate film of their daily training

Chinese Kung-fu Series 13: 23 Wudang Taiyi Wuxing Boxing Book by An Tianrong Shiro Omiya This is digitally remastered fromWudang Boxing has its own unique style. It is a boxing for cultivating qi and toughening health, and as well for self defense. The movements of the Boxing emphasize mainly on mind instead of strength, and are slow, smooth, and good at fending off attacking force, not for confrontation. The Boxing requires mutual supplement of mind and breath and harmony of movements and pause. It is the most complete set of Wudang Boxing well preserved. Chapters: