Healer Within: Medical Qigong DVD by Dr. Roger Jahnke Harry Cook speed and correct breathing techniques

speed and correct breathing techniques exactly at the demanded and correct time

4 - Chokes (9)

He was the training partner of Satoru Sayama (SHOOTO founder)

Observe how the lightness

Differences between hitting and striking

Healer Within: Medical Qigong DVD by Dr. Roger Jahnke Harry Cook speed and correct breathing techniquesActivate Your Body's Own Medicine through Movement, Massage, Meditation, and Breath Release your natural powers for healing, endurance, and longevity with pioneering author Roger Jahnke, O. M. D., a doctor of Traditional Chinese Medicine. Dr. Jahnke has dedicated his professional life to sharing powerful ancient healing traditions. For over 40 years, Dr. Jahnke has taught a simple four part daily practice self healing program to thousands of people