Hanbo: The Aiki Way, Revised & Expanded Book by John Goss Jr (Preowned) E-Book What to Do When Kids

What to Do When Kids Demand Junk Food - 37

founder and Senior Grandmaster of American Kenpo

骨指基本三法

often called "the dance

This is a must-have work for all enthusiasts and experienced collectors

Hanbo: The Aiki Way, Revised & Expanded Book by John Goss Jr (Preowned) E-Book What to Do When KidsThe Hanbo is an extremely practical and versatile martial arts weapon. This three foot long staff is the perfect size to be used as a self defense weapon in todays urban environment. Any medium sized, stick like object, such as a cane, umbrella, or golf club, can be used as a hanbo, making it an unobtrusive as well as a practical weapon. John Goss Sensei applies his extensive experience with Aiki arts to teaching a dynamic and highly effective method