Penchak Silat Absolute Efficiency DVD by Franck Ropers Shinpo Matayoshi The third volume includes a

The third volume includes a total of four lessons from February 4

Jun Osano has dedicated his life to martial arts

You will also discover disarming techniques

7 Arm drag

Mission 5: Transitioning to Attack

Penchak Silat Absolute Efficiency DVD by Franck Ropers Shinpo Matayoshi The third volume includes aAn Indonesian martial art, Penchak Silat includes a very complete and devastating technique range. In this DVD, Franck Ropers shows you this fighting art both without weapons and also how to react with different weapons. You may be a Budoka or not, but you will find in the Penchak Silat martial art a knowledge that you won't find elsewhere. To complete your knowledge and your efficiency when fighting, Penchak Silat is the best you could find.