Gracie Academy Master Cycle Blue Belt Stripe 4 DVD Official Test Naoyuki Taira * Training and usage of

* Training and usage of KAKIE

Computers put men out of work

he entered the world of martial arts through the school of Kito-ryu jujutsu

Ushiro Ryokata Mochi Sokumen Irimi Nage(1)(2)

Killing the opposite shoulder to reverse

Gracie Academy Master Cycle Blue Belt Stripe 4 DVD Official Test Naoyuki Taira * Training and usage ofThe Six Drills The Blue Belt Stripe 4 (BBS4) Official Test consists of six drills: three Technical Drills and three full resistance Sparring Drills. On this DVD, Ryron and Rener Gracie discuss the parameters of each drill as well as demonstrate all 181 techniques in the exact order that will be expected of you. The brothers also explain the grading criteria that will be used to grade your performance. Drill 1: Mount & Side Mount Techniques Drill 2: