Everything You Should Know About Seoi Nage DVD with Israel Hernandez Koichi Ishizu emphasizing the concept of "musubi"

emphasizing the concept of "musubi" — the foundation of aiki and the integration of spirit and body

an instructor of defense tactics

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Everything You Should Know About Seoi Nage DVD with Israel Hernandez Koichi Ishizu emphasizing the concept of "musubi"Each volume in the series, shot in HD, offers a comprehensive study and examination of a single judo technique using slow motion and various angles: grips, common mistakes, variations, defenses, counters, combinations, fusion techniques, and supplemental exercises. Seoi Nage is the first Judo DVD in the series. Contents: 5 types of Grips 11 Counters 9 types of Seois 8 Combinations 6 Most Common Mistakes 6 Fusion Techniques 8 Defenses 20+ Supplemental