The Bandit Knife: Kung Fu's Rebellious Weapon Book & DVD by Ted Mancuso Steve DeMasco Application 2: Sleeve Grip

Application 2: Sleeve Grip

and will increase your speed and endurance

and tessen applications as well as examples of Shinobi Biken (secret sword) techniques

Beyond teaching the application

Grip and Attack: Unorthodox Methods

The Bandit Knife: Kung Fu's Rebellious Weapon Book & DVD by Ted Mancuso Steve DeMasco Application 2: Sleeve GripWhy practice a weapon 1000 years old? What are the special properties of this Kung Fu instrument? What lessons can a martial artist learn from it? And where does it stand in history? Ted Mancuso has been teaching for 40 years. In this unique approach, he picks a relatively rare armament from the Kung Fu weapons rack and uses it to cut through mysteries of the martial arts. This book does not merely teach a form, it explores the little known fact that