MMA Best Ground Techniques (Takedown and Finish) DVD with Shinya Aoki (Preowned) Hisashi Nakamura Leo Iturralde

Leo Iturralde

and no practitioner progresses far in the art without an understanding and detailed knowledge of how to apply them properly in a combat situation

she reveals how the same principles that govern empty-hand Aikido naturally extend to weapons practice

Marcus Antelanti

and joint techniques using the staff

MMA Best Ground Techniques (Takedown and Finish) DVD with Shinya Aoki (Preowned) Hisashi Nakamura Leo IturraldeJudo, BJJ and MMA fighter out of Paraestra Tokyo shares his unique style of grappling in this instructional! Aoki has competed in Shooto, Deep, and BJJ events including ADCC, the Pan Ams, and various other Judo and BJJ competitions. This DVD focuses on taking down and finishing your opponent for MMA. Chapters include: Double leg takedowns Single leg takedowns Clinch Overhooks Underhooks Rubber guard Omo plata And much more Language: Japanese Run time: