Ryutaro Araga Non-Stop Kumite Seminar DVD ADCC and uprooting

and uprooting

"kamae" toward the world

he established Taiki Shisei Kenpo

This DVD compliments the book Xingyiquan

Suihei Muhen Henka (Horizontal Unchanging Transformation)

Ryutaro Araga Non-Stop Kumite Seminar DVD ADCC and uprootingIn this DVD, Karate chamption Ryutaro Araga teaches quick footwork drills for infinite combinations. Chapters: Warming up Stretching Footwork 1 Footwork 2 Footwork 3 Footwork 4 Sparring 1 Chudan Zuki Sparring 2 Jodan Zuki Sparring 3 One two Sparring 4 Torio training Sparring 5 Jodan Zuki into Uramawashi Infighting 1 Uramawashi Infighting 2 Chudan Keri Infighting 3 Nage variation Infighting 4 Keep attacking Infighting 5 Keep attacking each other