Practical Kick-Boxing: Strategy in Training & Technique Book by Benny the Jet Urquidez (Preowned) Tony Somera Defense against Sleeper Hold

Defense against Sleeper Hold

This eternal preservation piece is entirely composed of precious footage

as we know the reactions of the human body

232 pages

Since unveiling his philosophy of no-gi jiu-jitsu in his bestselling martial arts book Mastering the Rubber Guard

Practical Kick-Boxing: Strategy in Training & Technique Book by Benny the Jet Urquidez (Preowned) Tony Somera Defense against Sleeper HoldThis book provides a good understanding of the basic techniques in kickboxing, as well as, advanced combinations, fighting techniques, strikes, Focus Pads, the Medicine Ball, Speed Ball, Thai Pads, the Power Shield and Punching Bags. A must for students of Muay Thai Kickboxing & Japanese Kickboxing, and a good resource for any practitioner of Karate, Tae Kwon Do and other martial arts styles. Benny 'the Jet' Urquidez is world renown and an undefeated