Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports Book by Sang Kim Makinori Matsuo Sambo champion but also winner

Sambo champion but also winner of the UFC VI

"Breaking" and "Throwing":

Inoue provides clear and detailed demonstrations and explanations of Gozo Shioda's teachings on principles and breathing power from the seminars

but your level of understanding

Hidari Ashi Migi Te Barai (Left Foot Right Hand Sweep)

Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports Book by Sang Kim Makinori Matsuo Sambo champion but also winnerDiscusses vital point strikes for self defense and combat sports. This book offers information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, and striking directions and angles. 418 pages