Hsing-I Chuan: The Practice of Heart and Mind Boxing Book by James McNeil Jose Isidro who dedicated himself to the

who dedicated himself to the art during turbulent historical periods

but when it has to be done

Hideyuki Ashihara's Shuriken Strikes / The origins of Ashihara-style Shuriken Technique / What is "Nengari

Hosei Ikeda

in "Atari and Musubi" we focused on the principles of aiki

Hsing-I Chuan: The Practice of Heart and Mind Boxing Book by James McNeil Jose Isidro who dedicated himself to theHsing I is one of the true treasures of the internal martial arts. Based on ancient Taoist philosophy, it has both the capacity to be used as a devastating martial art alongside its ability to improve the health of a practitioner by promoting the circulation of chi throughout the body. Historically, its lineage is said to trace back over 900 years. The internal martial arts is a subject discussed by everyone who practices kung fu but is known and