Best of Commando Krav Maga DVD with Moni Aizik Ladies The techniques demonstrated are simple

The techniques demonstrated are simple enough for beginners to follow

-Draw a vertical circle

Seatbelt Control To Arm Triangle

not just for demonstration

DVD 5: To-Shin Do Gyokko Ryu Kosshi-jutsu YUBI-KUDAKI and KETSU-MYAKU katas

Best of Commando Krav Maga DVD with Moni Aizik Ladies The techniques demonstrated are simpleCommando Krav Maga has proven popular with many other martial arts instructors around the world, from various schools, who wish to enhance their own abilities and provide a reality based fighting system to their existing students that is both accessible and dependable. "Simplicity is genius" is Moni's catchphrase but this trademark humility belies the work and thought which has to be done to distill anything to its core essence. Now suitably refined,