Chinese Kung Fu Series 10: The Eighteen Arhat Methods of Shaolin Kung Fu Book by Cai Longyun (Preowned) Demian Maia (From the author's afterword)

Name: Chinese Kung Fu Series 10: The Eighteen Arhat Methods of Shaolin Kung Fu Book by Cai Longyun (Preowned) Demian Maia (From the author's afterword)
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SKU: 78186365865
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Description

(From the author's afterword)

Special interviews

You will learn simple

Central Training Method (Training Method Using Seiza):

Kote Dome: Techniques involving forearm control

Chinese Kung Fu Series 10: The Eighteen Arhat Methods of Shaolin Kung Fu Book by Cai Longyun (Preowned) Demian Maia (From the author's afterword)An instruction manual covering applied tactics of the 18 methods, and Arhat attack defense methods practised by two persons. 119 pages Languages: English

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