Phantom 4.0 Fight Shorts - Classic Black by Nogi Industries - MADE IN USA Color:Black This DVD alone is worth

This DVD alone is worth the price of this book and DVD set

Shawn Williams breaks down what John Danaher coined

Also included are the ‘secret words’ - poems and songs that have been used to pass this knowledge down from generation to generation

Know exactly how to maintain position when your opponent creates space and gets an underhook – it’s easier than you think but you have to know where to put your arm immediately

Disengagement strategies

Phantom 4.0 Fight Shorts - Classic Black by Nogi Industries - MADE IN USA Color:Black This DVD alone is worthThe Nogi Phantom 4. 0 Fight classic black shorts, Built to spec to the stalwart, Phantom Fight short, these shorts feature fully sublimated graphics, a 4 way stretch crotch in black, keeps you mobile and of course our Drawstring and velcro enclosure keeps your shorts in place! Color: black with gray sublimated graphics IBJJF Legal: Yep. Made in the USA: Damn Straight Our shorts run perfectly to size and a little on the longer side. If you have