Counting Sheep Hardcover Guided Sleep Journal MUSTARD Color: DENIM DRIFT

Name: Counting Sheep Hardcover Guided Sleep Journal MUSTARD Color: DENIM DRIFT
Brand: iwinv1.com
SKU: 79030898569
Price: 32.00 USD
Availability: InStock
Rating: 4.5823 (14 reviews)

Studio No. 79030898569

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Color: DENIM DRIFT

the inimitable iris flower and mellow musk flourish in a hazy star-crossed universe

Organic Blue Spirulina

SKU: 4JB5CG-4653

even if it's for yourself

Counting Sheep Hardcover Guided Sleep Journal MUSTARD Color: DENIM DRIFTWhat's inside? An introduction from leading psychologist Dr. Jade Wu 3 introductory activities, allowing you to find your journaling start point 12 chapters, each on a different sleep topic Weekly self assessments and daily sleep logs in each chapter Space to log caffeine and alcohol intake, time spent outdoors, and mood & energy levels A reflection at the end of your journaling journey Mindful coloring pages throughout

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