The Teaching System of Chojun Miyagi's Okinawan Karate Book by Toshio Tamano Mitani Manami Source Arts - STXKICKBOXING Rules

Source Arts - STXKICKBOXING Rules - Tools - Stances - Footwork - Punches - Head Punches - Body Targets - Kicks - Lead - Rear - Kicking Postures - Offense - 2 Count Attack Sequences

Leg Lock & Standing Techniques

which "breaks the opponent instantly with a touch

-Half guard to kneebar

Itosu Ryu Karate-do

The Teaching System of Chojun Miyagi's Okinawan Karate Book by Toshio Tamano Mitani Manami Source Arts - STXKICKBOXING RulesWithout Knowing This, Karate Cannot Be Talked About Discover the detailed explanation of the practical theory of Chojun Miyagi, the pioneer who transformed the manual martial arts originating in Okinawa into the first karate school in history: Goju ryu. In this insightful book, Tamano delves into the origins of martial arts karate, distinguishing it from modern sports karate. Learn how to uncover the secret techniques within forms, understand the