25 Shotokan Kata Book by Shojiro Sugiyama (Revised Edition) (Preowned) Helen Liang Lesson 2 - How to

Lesson 2 - How to set up attacks using the tacks

Instant Movement

iri kumi and more

-Seiken zuki folowed by uchimata geri

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25 Shotokan Kata Book by Shojiro Sugiyama (Revised Edition) (Preowned) Helen Liang Lesson 2 - How toWhat is Kata? A kata is a series of defensive and offensive moves against imaginary attacks from different directions. Also, a kata includes many moves for physical exercise and for connection to subsequent moves rather than for actual application. Why practice Kata? Because of the tension of fighting, it is difficult to maintain tranquility in order to examine and understand the details of techniques during sparring. Therefore, Kata are made for