IBJJF Approved
Yoshihiko Matsumoto vs Samuel Braga
Half guard def live toes knee slice
A key focus of this program is the importance of partner practice
and other practical aikido techniques applicable to what happens on the streets
The Art of Karate Weapons Book by George Parulski (Preowned) Konstantin Komarov IBJJF ApprovedThe Art of Karate Weapons: Weapons of Okinawa by George W. Alexander is an instructional guide to the traditional weapons associated with Okinawan karate and kobudo. The book introduces the history, principles, and practical use of several classical weapons, with instruction covering proper gripping, stances, striking, blocking, defensive movements, and traditional training exercises. Weapons featured include the bo, sai, tonfa, nunchaku, and other