A Course in Bagua Vol 1: Old & New Palms DVD by Kang Ge-Wu BJ Penn Infighting is close-range combat

Infighting is close-range combat

the scientific applications of correctly practiced techniques are still one of the most effective means of empty-handed survival ever invented

Contact with the Hips

martial arts enthusiasts now have access to the full scope of Master Zhao's Practical Qin Na training methods and techniques

and attacks with knife

A Course in Bagua Vol 1: Old & New Palms DVD by Kang Ge-Wu BJ Penn Infighting is close-range combatContents: Comparison of Styles BaGua Footwork Eight Qigongs Postural key points Hand Positions Palm Actions Big 8 Palms Old 8 Palms Lao Zhang Demo New Palms Xin Zhang Demo Linked Palms Ba Gua is a treasure house of martial technique and healthful practice. The movements are beautiful, unique and practical all at the same time. This is an art one can do at any age and pursue for years. Based on the idea of constant change, BaGua is a fully matured art