Break a Leg: Leg Lock Seminar by Josh Barnett (On Demand) Zhao Yun • 100 poems written between

• 100 poems written between the 12th and 15th centuries—making them the oldest collection of written ninjutsu information in the world• 70 historical black-and-white illustrations depicting ninja tools and weapons

The authors:

pains and everyday discomforts

the swinging gate drill

Otsuka Yasuyuki studied directly under the first head

Break a Leg: Leg Lock Seminar by Josh Barnett (On Demand) Zhao Yun • 100 poems written betweenCatch as catch can has been doing leg locks since the beginning, now learn from multi time mixed martial arts and grappling champion, Josh "WARMASTER" Barnett. Learn devastating leglock set ups and submissions including heel hooks, ankle locks, kneebars, and more!