Secrets of Effective Karate: Advanced Bunkai Strategies DVD by Roger Wehrhan Yoshiwara Fujiwara Explanation of Teaching Format

Explanation of Teaching Format

Kaeshiwaza is the ultimate expression of proper ukemi in that it requires continuous connection with the partner and a relaxed but energized sensitivity that allows one to reverse a technique in the instant ones partner leaves the slightest opening

Combination 2 - Gyakuzuki-Kizamizuki

Saotome Sensei teaches suburi (basic cuts)

Key points for sword swinging techniques

Secrets of Effective Karate: Advanced Bunkai Strategies DVD by Roger Wehrhan Yoshiwara Fujiwara Explanation of Teaching FormatThe Advanced Bunkai Strategies (applications) video covers a continuous, fluid 2 man drill containing multiple methods of applying your Kata technique to your practice. It is based on Goju Ryu Kata but can be applied to any style you practice, be it Okinawan, Japanese, Korean or Chinese! Develop a deeper understanding of your style regardless what it is! There is also and explanation of the continuous hip and fist that is essential to developing speed