Royler Gracie Competition Tested Techniques DVD 4: Submissions Kunimasa Matsuba and key points every beginner

and key points every beginner should know to be successful in this martial art

Spider Guard pass variation 3

-Bruno teaching in Japan part 3

Gustavo affords a variety of options for each attack with this DVD showcasing around 50 BJJ (grappling) basics and advanced escapes

Robert Workoff

Royler Gracie Competition Tested Techniques DVD 4: Submissions Kunimasa Matsuba and key points every beginnerRoyler Gracie, one of the most renowned instructors and accomplished fighters in BJJ, releases the last volume of his competition series covering the ultimate goal of Brazilian Jiu Jitsu: Submissions. The four time World BJJ Champion, three times World ADCC Champion demonstrates his favorite competition tested techniques. Royler reveals the submissions that allowed him to win many fights throughout his illustrious career. Watch how Royler submits the