Red Zone Adaptive Striking 3 DVD Set by Jerry Wetzel (Preowned) Makinori Matsuo FUNDAMENTAL MOVEMENTS AND ADVANCED APPLICATIONS:

FUNDAMENTAL MOVEMENTS AND ADVANCED APPLICATIONS: The book covers the most important and fundamental movements in BJJ

Staying safe with opponent in your guard 3

Impact & Training

7 Back roll escape to kimura

3rd Round: A

Red Zone Adaptive Striking 3 DVD Set by Jerry Wetzel (Preowned) Makinori Matsuo FUNDAMENTAL MOVEMENTS AND ADVANCED APPLICATIONS:This is a program that is designed to bridge the gap between sport and street in order to be able to use your striking for self defense. NO PREVIOUS STRIKING EXPERIENCE NECESSARY. Its not based on dirty tricks although there are dirty tricks in there. Its not a sport model although without combat sports this program wouldnt exist. The overriding focus of Red Zones Adaptive Striking Program is to develop a strong base of striking skills that work