Masterclass Brazilian Jiu-Jitsu: The Ultimate Guard Book by Gerson Sanginitto Oswaldo Alves His Dokkōdō ("The Way of

His Dokkōdō ("The Way of Walking Alone") outlines 21 rules for living

as well as the integration of technique and mindset at the highest standards of martial arts

renowned for mastering the essence of ground techniques

9 Triangle >From The Mount Position

Movement characteristics

Masterclass Brazilian Jiu-Jitsu: The Ultimate Guard Book by Gerson Sanginitto Oswaldo Alves His Dokkōdō ("The Way ofThere is no question that Brazilian Jiu Jitsu is one of the most popular styles of martial arts, due to its effectiveness in real combat. The author, Master Gerson Sanginitto, has spent decades studying and analyzing the different component of this revolutionary art. In this detailed book, he reveals step by step secrets of the guard used in Brazilian Jiu Jitsu. The guard is analyzed and explained, with all its critical elements from the closed