Traditional Goju Ryu Karate Series by Kent Moyer (On Demand) Alan Shade Internal Transmission: Kongoden of Goushin

Internal Transmission: Kongoden of Goushin in the Gold Dantian

スイープ ＆ サブミッション

Yamakage Shinto Sword Purification and Techniques Directly Passed Down from Morihei Ueshiba

24 minutes)

what the rules are

Traditional Goju Ryu Karate Series by Kent Moyer (On Demand) Alan Shade Internal Transmission: Kongoden of GoushinOkinawan Goju ryu Karate is one of the major systems of traditional karate. It is well known for its unique hard and soft, slow and fast movements. Katas are performed with deep abdominal breathing, each movement demonstrating symmetry and grace. In this 5 part series Sense Kent Moyer delivers detailed, step by step instruction that takes the viewers from beginning to black belt level. This is digitally remastered from the original VHS videocassette.