Dynamics of Isshin Ryu Karate Book 1 by Harold Long & Allen Wheeler Alain Cohen The pages of this great

The pages of this great volume are chocked full of hand-to-hand combat techniques used in Ninja training

Achieved remarkable results by teaching accurate and effective fighting methods to boys and girls

powerful arms and legs

By studying these applications

including “THE WILD WILD WEST CHOKE”

Dynamics of Isshin Ryu Karate Book 1 by Harold Long & Allen Wheeler Alain Cohen The pages of this greatARE YOU LOOKING FOR THE ULTIMATE SELF DEFENSE? Whatever your style of karate.. you will want to add this exciting, long awaited book on Ishin Ryu to your collection of martial arts. Learn the secrets of Isshin Ryu handed down after a lifetime of study by the old Master Shimabuku: How to make the power packed fist How to use the surprise low kick How to withstand an attacker's punch How to stop a knife attack and the attacker Take this book home and