O-Mei Kung Fu Series 4 DVD Set Allen Woodman the author of Transparent Power

the author of Transparent Power is a math teacher a respected professor at a major university whose life is firmly grounded in logic

non-authoritarian approach to training was highly respected

The dojo is built and a meeting

①Clarifying the Dan Tian

How to escape if you are caught by the torso

O-Mei Kung Fu Series 4 DVD Set Allen Woodman the author of Transparent PowerThe O Mei Kung Fu comes from the mystic mountain of O Mei in Sichuan, China. Known for its inspiring and unearthly beauty, O Mei Mountain has a rich martial arts legacy. O Mei Kung Fu combines both hard and soft styles so each volume in this series shows forms from each method. Each volume contains four to five complete forms! This series takes you all the way up to black belt level! Volume 1: Hard Style: 1. Basic form (no belt) 2. Five Motion form