The Masters Speak Book by Jose Fraguas (Revised Edition) Robert Okami Hi Okoshi (Lighting the Forge)

Hi Okoshi (Lighting the Forge)

international expert in telescopic stick

he discusses the need for physical skills to become conditioned responses

Kano often stated the following: 'The ultimate object of studying judo is to train and cultivate body and mind through practice in attack and defense

The Tenchijin Ryaku no Maki consists of 3 parts: The Ten Ryaku no Maki (Principles of Heaven)

The Masters Speak Book by Jose Fraguas (Revised Edition) Robert Okami Hi Okoshi (Lighting the Forge)This book gives rare insights into the physical, mental, and spiritual methods that have enabled these chosen few to reach the pinnacles of their particular styles. Jeet kune do icon Dan Inosanto, kickboxing great Bill Superfoot Wallace, escrima master Edgar Sulite, kenpo legend Ed Parker, taekwondo expert Jun Chong, and muay Thai master Surachai Sirisute just to name a few share thoughts and experiences in rare interviews that define the essence of